Building Community through Peer Support, Education, and Research
Mental Health First Aid
My Unique Approach
My Mental Health First Aid approach combines a over decade of mental health experience, personal insight, and research expertise.
I create a supportive, engaging environment, guiding participants to bridge theory with real-world application through practical exercises and open discussions, leaving them empowered and ready to support others.
Services
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Register for an upcoming public training via Ticket Tailor to secure your spot and build essential mental health support skills in a welcoming group setting."
Foster a supportive environment, equip participants with essential skills, and strengthen mental health awareness within your team or community
I provide ongoing support through coaching, refresher sessions, on-call assistance, and resources, ensuring your team stays confident, and equipped for the long term.
Testimonials
"Tracy's personal life stories and sharing made this a really special course and very relatable and informative"
"Tracy, you are inspirational because of the challenges you have faced and overcome as well as your continued bravery and making the world a better place through what you do."
"Tracy is an extremely knowledgeable and relatable trainer. I was able to understand the material and the flow and ability to receive questions and deliver material was optimal and ideal."